Hey guys,
The holidays get busy for everyone but you don't have to bank on the extra holiday pounds. Planning ahead is always key and doing some unconventional outdoor workouts can be the key when traveling. Staying away from sweets can be real tough with temptation around every corner so finding healthier recipes can be a big help.
Here are some excellent fit tips from livestrong.com and much more info to come.
http://www.livestrong.com/article/266056-healthy-holiday-fitness-tips/
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